Body Weight Solutions Basics - Body Weight Training Flow Program
How Solid Of A Fitness Foundation Have You REALLY Built For Yourself?
Is Your Training Adding To Your Longevity, Or Is It Stripping Away Valuable Years Of Optimal Health?
Don't Deny Yourself A Life Of Grace, Ease And Confidence By Not Prioritizing Your Health In Your Training!
Body Weight Solutions Basics Deluxe Package
Over 2 Hours Of Detailed Video Tutorials
Comprehensive Program Manual
Calendar Charts
Journal Logging Sheets
Movement Family Tree Charts
Follow-Along Audio MP3 Files
Here Are Just A Few Of The Program Benefits
Body Weight Training Saves You Money – No Equipment Or Gym Membership Required
Detailed Exercise Tutorials Shorten The Learning Curve
4 Levels Of Incremental Movement Progressions Make The Program Accessible To A Wider Range Of Fitness Abilities
Pre-hab And Restoration Work Are Built In To The Program To Properly Balance Work And Recovery, Making Your Training Sustainable
Follow-Along Calendar and Journal Program Charts Keep Your Progress On-Track
Comprehensive Program Manual Takes The Guesswork Out Of How To Employ The Material
Downloadable Videos Allow You To Take Your Training On-The-Go
Continuous Sophistication Of Movement Skill-Sets Builds A Stronger Mind And Body Over The Duration Of The Program
Downloadable Protocol Audio Files Eliminates The Hassle Of Having To Purchase And Configure Your Own Time; And Eliminates The Fuss Of Having To “Watch The Clock”
Short & Effective Training Sessions Leave You With More Time For The Rest Of Your Life
Limited-Time Bonus
Body Weight Solutions Cobwebs Program Add-On
The
Body Weight Solutions Cobwebs
program can either be used as a stand-alone program or as an add-on to the
Body Weight Solutions Basics
program.
Cobwebs
consists of 4 downloadable videos, geared towards improving your mobility, flexibility, suppleness and tension regulation.
The
Morning Movement Mantra
will prepare your body for the day ahead.
The
Chair Melt
will help ....Read more detail
Result of Body Weight Solutions Basics
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